Every summer, we are bombarded with tips on how to get a "beach body." The body positivity movement famously responded with: "Have a body, go to the beach."
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Spend one week removing the digital "clothing" of comparison. Unfollow fitness influencers who make you feel small. Instead, follow naturist and body-positive accounts that show unedited, diverse bodies. Normalize the visual of the average human form. Every summer, we are bombarded with tips on
The trail was beautiful, smelling of pine needles and damp earth. As she crested the hill leading to the eastern shore, the canopy opened up. Below her lay a stretch of golden sand and the glimmering blue lake. As she crested the hill leading to the