Steve Maxwell 300 Kettlebell Challenge Torrent //free\\ (2026)

Follow the session with mobility work, specifically focusing on hip flexors and thoracic (upper back) extension.

: Only move to a heavier kettlebell once you can finish all 300 reps with perfect form in under 15 minutes. The 18 Challenge Exercises steve maxwell 300 kettlebell challenge torrent

Halve the reps for every exercise (25 reps each). Follow the session with mobility work, specifically focusing