Perubahan Kecil, Hasil Luar Biasa: Esensi Atomic Habits dalam Dunia Kerja
Use "temptation bundling" by pairing a task you need to do (e.g., clearing emails) with something you want to do (e.g., drinking coffee). Law 3: Make it Easy (Jadikan Mudah) atomic habits bahasa indonesia pdf work
Reduce friction (e.g., start with the "2-Minute Rule"). Perubahan Kecil, Hasil Luar Biasa: Esensi Atomic Habits