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In her public interviews (conducted via lifestyle podcasts in late 2023), Tatum discusses a rigorous Pilates and calisthenics regimen. “The physical demands of ‘Epic’ scenes require athlete-level conditioning,” she told Inside Digital Culture . Her workout routines—shared on her secondary Instagram account (2.1M followers)—have spawned a niche fitness trend known as “Resilience Training.” : When looking for or discussing specific video
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