Nutrition and lifestyle also play crucial roles in adolescent development. A balanced diet, regular physical activity, and a healthy lifestyle can contribute to overall well-being and body satisfaction. Conversely, unhealthy habits, such as poor diet and lack of exercise, can have negative impacts on physical and mental health.
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: Addressing common misconceptions about body changes in the Indian cultural context. 2. Body Positivity and Self-Esteem Nutrition and lifestyle also play crucial roles in