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: The author traces the therapeutic use of gardening from her own grandfather’s recovery after World War I to modern-day horticultural programs for prisoners at Rikers Island. La mente bien ajardinada - However, I can offer an alternative: a about
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In "La mente bien ajardinada," Stuart-Smith shares her expertise on the benefits of gardening for mental well-being. The book is written in a clear and accessible style, making it an enjoyable read for both gardening enthusiasts and those interested in mental health.
: Planting a seed is inherently an act of optimism . It encourages individuals, especially those struggling with depression or trauma, to imagine a future and project themselves months ahead.
